Welcome to the MyHealthAndWellness.com 
Web Site.



Come Listen, Bring your Questions, Leave with Answers!
When it comes to your health, there is a world of information out there. Western medicine is just one remedy for what ails you, and often we are seeking options outside of standard treatments. My Health and Wellness Expo is your number one resource for the newest and trending health options. Talk to local experts and find out exactly what you need to know to make the right choices for YOU. Learn about the most exciting products, services and trends that enable you to live your most vibrant life:
Healthy Eating | Nutrition Information | Diet and Supplements | Fitness and Exercise | Green Home Ideas |
Alternative Remedies | Supplemental Therapies | Bodywork | Family Health & Wellness | Preventative Support


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                   Explore Health Options

                  Move Your Body

We know: we are what we eat. The My Health and Wellness Expo  Shows showcase's food products that boost your nutrition and amplify your vitality. See live demos , talk to nutrition experts about your concerns and sample delicious treats.

At The My Health and Wellness Expo  we feature the most popular and trending fitness options. See demonstrations, and even join in the fun! Meet the fitness experts, and talk to them about your fitness goals. Get your body moving and unleash your best self!
At The Expo  we feature the most popular and trending fitness options. See demonstrations Meet the fitness experts, and talk to them about your fitness goals. Get your body moving and unleash your best self!

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                   Eat Healthy

From nutritional supplements to alternative therapies to fitness trends to food products - The My Health and Wellness Expo  features a diverse array of health options for you to explore. Come armed with your questions, and let the experts share their knowledge with you.

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